Showing posts with label PE Athletics Discus Shot put. Show all posts
Showing posts with label PE Athletics Discus Shot put. Show all posts

Sunday, August 14, 2016

Athletic practice already

Hard to believe that on this very Thursday frosty morning we are practicing for athletics. Discus techniques today
Discus techniques
Stand side on - lean back on back leg.
Chin - knee - toe -Duckbeak - 45 degree - let go at 1.00